PSYCHOTHERAPY
It takes courage to face pain, and creating change also means taking risks.
Regardless of your experiences or cultural background, I believe you deserve to be respected, heard, and seen.
Therapy is a deep journey into the heart. In the context of a safe, confidential, and professional relationship with a therapist, we will explore your inner world, share your life story, and examine your relationship with the outside world. By tapping into our inner strength, we can discover new meanings and create profound emotional changes.
It’s never too late to start therapy. Begin your journey from a place where you feel safe and with a therapist you can trust.
QUESTIONS AND ANSWERS ABOUT THERAPY
I'm still hesitating to begin psychological counseling
I understand your concerns very well, and usually, the decision to come to therapy is already a critical change. The more we know about you, the more beneficial it will be to our work. Any concerns and questions are recommended to be directly raised in the therapy.
Can I meet right away after I made an appointment?
Whether the therapy can be arranged immediately depends on the available time we can coordinate between us. Because the sessions are limited, you may sometimes need to wait in line. Please get in touch with me for a consultation about the latest arrangements.
How to prepare for the first session?
Before the first session, the only thing you need to do is to relax and show up in the therapist` office or in front of the video on time.
I still have doubts about therapy...
Please write to me directly at achuan365@gmail.com， Maybe I will be able to provide you with some inspiration